Here’s Why You Need Life Coaching If You Are A Caregiver

It is shown that many women over the age of 50 will take care of their elderly parents. These female caregivers experience a range of mixed emotions including pain, suffering, anxiety, and anger. The role of a caregiver can be extremely hard and stressful and can take a toll on your life. Always doing the best they can to care for their elders, this new role can become overwhelming.


The truth is Caregivers also need caregivers. A life coach will provide the caregiver with support and help them to recognize setting boundaries and remind them to take care of their own health and well-being. Also a life coach will show the caregiver necessary perspectives to different situations they face as well as provide non-judgmental views for better decision making.  Often the women caregivers deal with brothers, sisters, extended family, doctors, and even co-workers opinions or remarks that may be conflicting.  During all of these different dynamic interpersonal relationships it can be very difficult to do the “right thing.”


One of the greatest benefits a caregiver can receive from a life coach is that they help them navigate the balance of their personal life, needs, wants and also their duties as a caregiver.  Also the life coach helps with the possible communication breakdowns that may occur between the caregiver and family members involved. Coaching will provide support that the caregiver needs to keep them encouraged and to maintain sanity during times of stress.


The beauty of having a life coach as a caregiver is that you will be able to relinquish some control in difficult situations not only for yourself but for others. Caregivers often lose themselves caring for others, where they will forget about their goals and dreams, and put their own needs to the side. With life coaching, the caregiver is able to focus solely on themselves and what they want for their own life.  This is important because in order to take care of others you have to first take control of yourself. Life coaching for a caregiver can be highly beneficial to all the parties involved.

To learn more about how life coaching can help you to become a better caregiver and to cope with the stresses of caregiving go here to the Life Coaching Website.

What’s The Difference Between Assisted Living & Nursing Homes?

Each and every one of us is probably already familiar with nursing homes, as many United States families typically move their aging loved one for permanent rehabilitation or long term care in to a nursing home. But in the early 1990’s a new form of senior living was created, which is now known as assisted living facilities to give seniors and their families a better option over nursing homes. Depending on where you live, you may know assisted living by a different name, such as:

  • Senior housing
  • Retirement living home
  • Adult living facility
  • Elder care housing

Nursing homes provide what is known as skilled nursing care for seniors that need around the clock medical attention. Such as elderly persons that have some type of chronic medical condition that require 24 hour skilled nursing care, whether it is for short term recovering patient that were recently discharged from a hospital or for patients that need long term care for nurses.

Assisted living is really for senior citizens that can no longer live independently at home and now require help with some or all of their daily living activities. Assisted living will provide these types of seniors with a safe, warm, peaceful and homelike environment, that offers them socialization with like-minded seniors where they can form new relationships with other senior citizens and have a balanced lifestyle while improving their emotional, mental and physical condition.

Typically what you will get from a nursing home are:

  • Medication management
  • Personal care
  • Skilled nursing
  • Meals
  • Board
  • Recreational and social activities

Assisted Living Communities provide seniors with the following:

  • 3 meals per day
  • Transportation
  • Security
  • Recreational activities
  • Medication management
  • Laundry
  • Housekeeping
  • Monitoring and care management

Long term care patients at a nursing home will receive assistance with getting in and out of bed or chair, toileting, eating, dressing and bathing. These services are also offered to residents that have dementia or Alzheimer’s disease. A nursing home is a secure facility that provides services that can meet the social, medical and physical needs of their patients.

Assisted Living Fort Lauderdale also helps residents that have cognitive impairments with supervision, household chores and medication support. Half of nursing home patients are women and about 15% of them are under 65 years old. The average stay at an assisted living is about 27 months. The cost of assisted living is also significantly lower than the cost of nursing home care.

Ch. 1: Transfer Skills (Caregiver College Video Series)